ORDER FAST LIKE A GIRL → [ Ссылка ]
Episode 157 with guest, Terri Cole in this podcast, "How To Set Boundaries & Protect Your Hormones", we cover:
↻ The Connection Between Cognitive Fatigue and Emotional Labor
↻ How Parent Equity With Chores Will Result in Less Cognitive Fatigue
↻ The Basics Behind Building and Setting Healthy Boundaries
↻ Codependency: How to Recognize the Signs
↻ How to Tell the Difference Between Empathy and Codependency
To read more and peruse the full show notes, go here👉🏾
[ Ссылка ]
RESOURCES MENTIONED
Organify - Use code PELZ for a discount on all products! : [ Ссылка ]
Fast Like a Girl: [ Ссылка ]
Get the "How to Set Boundaries with Love Guide": [ Ссылка ]
Boundary Boss Book: [ Ссылка ]
Boundary Quiz: [ Ссылка ]
LISTEN / SUBSCRIBE / RATE THE PODCAST
↻ Apple Podcasts: [ Ссылка ]
↻ Spotify:[ Ссылка ]
↻ Google: [ Ссылка ]
↻ Rate: [ Ссылка ]
MORE ON DR. MINDY
↻ Website- [ Ссылка ]
↻ Podcast: Rich Roll Podcast - [ Ссылка ]
↻ Reset Academy Membership- [ Ссылка ]
↻ YouTube Channel - [ Ссылка ]
↻ Instagram - [ Ссылка ]
↻ Facebook - [ Ссылка ]
SOCIAL MEDIA
↻ Instagram - [ Ссылка ]
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↻ Twitter - [ Ссылка ]
MORE ON TERRI COLE
Twitter: [ Ссылка ]
Instagram: [ Ссылка ]
Facebook: [ Ссылка ]
YouTube: [ Ссылка ]
Podcast: [ Ссылка ]
EDITING TEAM
↻ Jessica Siebenhaar
↻ Rachel Bond
↻ Denise Campos
↻ Isaac Gonzalez
#hormones #fasting #mindset
What Is Mental Fatigue?
Теги
hormones in human bodyterri coleself help motivationterri cole boundariesterri cole narcissistic mothersterri cole codependencyterri cole interviewterri cole meditationterri cole mother woundterri cole narcissistterri cole boundary bossdr mindy pelz fasting and hormonesdr mindy pelz intermittent fastingdr mindy pelz 36 hour fastdr mindy pelz fasting and menopausedr mindy pelz autophagydr mindy pelzresetter podcast
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