6 Reasons that we are eating fruits the Wrong way!!!
1) Avoid eating fruit before going to bed
2) Dont eat Fruit just before and after food
3) Avoid fruit Milkshakes
4) Avoid Fruit juices instead eat fresh fruits
5) Avoid giving Cut fruit pieces to kids
6) Avoid frozen or preserved food intead have fresh seasonal fruits
regards
Dr.Umrab Sharif
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