Join Cole Chance for a 20 Minute Vasisthasana (SIDE PLANK) Vinyasa Flow today.
We'll be swaying and pivoting in some different variations of Side Plank - so bring your curiosity, creativity and playfulness!
You do YOU!
Hope this class resonates with you!
Big Love x
Want to do your Yoga Teacher Training with me?
The Mindfulish School 200 hr YTT
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For longer classes + to practice Livestream with me, please join my membership service CCY Studio: [ Ссылка ]
More ways to connect:
Website: [ Ссылка ]
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CCY Studio: [ Ссылка ]
Check out some other fan favorites of Cole's:
Gentle Yoga For Beginners | Focusing on Neck & Shoulders | Cole Chance Yoga
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Slow Flow Yoga - Cole Chance Yoga
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Meditation for Beginners - Cole Chance Yoga
[ Ссылка ]
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#colechanceyoga #vasisthasana #vinyasa
20 Minute Side Plank Vinyasa Flow | COLE CHANCE YOGA
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Cole Chance Yogaasanabre and flobreathe and flowcole chancecole chance yoga txdynamic stretchingfunctional yogaintermediate vinyasa flowmorning yoga cole chancepower yogaside plank poseside plank yoga poseside plank yoga tutorialstatic stretchingvasisthasanavinyasavinyasa flowvinyasa flow intermediatevinyasa yogavinyasa yoga sequenceyogayoga flowyoga for balanceyoga with cole chanceyoga with cole chance morningyogatx
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