Through this video we would like to clear some of the misconceptions around different variants of whey protein w.r.t which variant is best for fat loss and muscle gain, which variant is more rapidly digested and absorbed and provides best muscle recovery basis scientific studies i.e. clinical trials and meta analysis of clinical trials.
Do share your experiences using comments section w.r.t which variant you use and why?
![](https://i.ytimg.com/vi/VQoZCKzJjyg/maxresdefault.jpg)