This video focuses on how menopause may be affecting your mental health. Are you suffering new or worsening mental or emotional changes in midlife for no obvious reason? Is it becoming harder to cope day to day and you can't figure out why? Menopause may be the cause. The shifting hormones in perimenopause and post menopause can be profound and drastically alter emotional and mental health leaving many middle aged women feeling overwhelmed, unstable, worried and even scared. I detail the true impact of menopause on mental health and how it affects middle aged women as they navigate their way through the often difficult transition from perimenopause into post menopause. Thanks for watching! If you want to see more videos like this subscribe. I make content on all things midlife and menopause.
Disclaimer: I am not a doctor. The information in my videos is based on my research and personal experiences and is presented from my perspective. Please contact your physician for medical advice.
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