This Technique is GUARANTEED to Hold Your Breath Longer

⛔⛔⛔ DISCLAIMER: do NOT use this technique in the water. This is not meant to be used when diving because it's hyperventilation. Only use this for breathholding outside of the water. Watch full video here: [ Ссылка ]

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💥 2 Minute Breath Hold [ Ссылка ]
💥 3 Minute Breath Hold [ Ссылка ]

➡️ My website:
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This channel is all about mastering freediving. Topics covered are breathing techniques, breath holds, mind mastering & meditation methods, as well as breath holding and being in the water.

Gert Leroy is a certified freediving instructor, 1x national record holder, and a freediving Youtuber. His passion is to bring to you the experience of peace through the practicing of skilled breathing & breath holding techniques of freedivers. He helps you master freediving.

#Freediving #Underwater #Diving

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