In today's short video we discuss the causes of vertical ridges on your fingernails. We also explore how to restore these by loading up on foods rich in B Vitamins. For the full and more in depth video on this topic, please see the link below. [Subtitles]
Full Length Video on Vertical Nail Ridges:
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#shorts #youtubeshorts #fingernails
Making life enhancing videos is extremely important to me. I love sharing useful knowledge with you. Please let me know if there are any natural remedies or topics you wish for me to research. See my other videos on healthy foods for more info.
I wish you great health, wealth and happiness.
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