Balance is Ideal for anyone who wants to increase their fiber intake (which includes most of us - more on that in a bit), those interested in maintaining healthy blood sugar and cholesterol levels, and those looking to support their weight-management efforts. It’s also a helpful aid for anyone doing 16:8 intermittent fasting or another time-based eating method.

How Balance works

Balance includes viscous soluble fiber. This type of fiber forms a thick gel when combined with water and as it moves through the digestive tract. The gel-like consistency helps slow the emptying of your stomach, which helps you stay fuller for longer.

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