Do you bruise easily? You might not be getting enough vitamin K, like 72.5% of Americans. The top food sources of vitamin K are green leafy vegetables.
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🤓Hello soon-to-be Nutrivore Nerds! Join our community to nerd out about nutrients, what they do in the body, what foods contain them, and how eating a Nutrivore diet can improve your health.
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And remember... NOURISHMENT NOT JUDGEMENT!
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Do you bruise easily?
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