Coronavirus depression is on the rise as millions of people worldwide are experiencing the mental health effects of the quarantine and economic recession.

Links referenced in this video:
What is Major Depressive Disorder? - [ Ссылка ]
Nutrition as a Natural Treatment for Depression - [ Ссылка ]
Does Exercise Benefit Anxiety and Depression? - [ Ссылка ]

r/mentalhealth subreddit: [ Ссылка ]

Dr. Nicole Cain's YouTube channel: [ Ссылка ]

Other videos you might be interested in regarding coronavirus mental health:
How are you dealing with CORONAVIRUS ANXIETY (COVID-19)? - [ Ссылка ]

HOW TO DO SOCIAL DISTANCING THE RIGHT WAY FOR YOUR MENTAL HEALTH - [ Ссылка ]

GUIDED MEDITATION FOR CORONAVIRUS ANXIETY (1 hour of guided meditation) - [ Ссылка ]


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I'm Dr. Karthik Ramanan, and on this channel I help ambitious individuals end self criticism with tools and strategies to create optimal everyday mental health. I believe this is the key to executing on our passions and leading a purpose-driven life.

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