Productivity tips for ADHD
How to get things done with ADHD

It’s no doubt that we with ADHD often struggle so much with staying focused. However, on the other hand, not everyone is aware of our exceptional ability to hyperfocus for hours at the same time.
So, how do we channel this special power to hyperfocus on the right things that will help move us forward?
Although hyperfocus is not something that we can decide when for it to happen, by setting up the ideal environment, it will make it easier for us to take advantage of this asset.

Timestamps:
0:00 Intro
0:35 Set up your workspace in advance
1:43 Day theming
4:07 Avoid all distractions before you start
4:42 Take advantage of hyperfocus moments during the day

Welcome to The ADHD Mind, a space for ADHD, Creativity and Personal Development. My goal is to help us embrace our strengths and live a happier, more fulfilling life. Hope you will enjoy these videos!

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