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Love Your Liver: How To Make a Potent Dandelion Infusion

Loving our livers is one of the most important things we can do for our health. Today, I am glad to share with you this new video lesson on how to prepare a simple, yet, powerful preparation with dandelion roots (Taraxacum officinale).

Dandelion has a long history of use for supporting our health, specifically liver and digestion. It is considered an alterative, something that gently alters the body into a healthier state.

Dandelion roots are nourishing and mineral rich, with mildly laxative effects (aperient). Add them to various formulas to support liver health (hepatic, cholagogue = increases bile production), kidneys (diuretic), skin, bowels (aperient = poop), and joints.

When we support liver health, we support our whole being. Liver love = caring for numerous physiological processes that result in improvements seen in skin, joints, hormones, headaches, etc.

This wild, gentle yet powerful herbal ally is available to us worldwide. Who knows, some may be growing right outside your door.

To ID and harvest this herbal ally, view our other dandelion videos here: [ Ссылка ] [ Ссылка ] [ Ссылка ]

Please note: this information is not meant to replace medical advice. With any new food or herb, go slowly, research it, and discuss using it with your healthcare provider.

Love your liver!
In gratitude,
Dina

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