Simple Qigong exercises specifically designed to support our digestive system holistically.
These exercises are not just effective; they're also enjoyable. Feel free to integrate them into your existing wellness routines for an extra boost of vitality or practice individually to tackle flare ups.
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Safety Disclaimer
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The instructions provided in this video are of a general nature and cannot substitute for the advice of a medical professional. Please consult with your physician before beginning any exercise program. You should understand that when participating in any form of exercise there’s the possibility of physical injury. If you use this video you agree that you do so at your own risk and agree to release and discharge Qigong With Kseny from any and all claims that may arise.
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