This really matters to me. ❤️ Download the FREE Upside App at [ Ссылка ] to get an extra 25 cents back for every gallon on your first tank of gas.

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𝐍𝐀𝐓𝐈𝐎𝐍𝐀𝐋 𝐄𝐀𝐓𝐈𝐍𝐆 𝐃𝐈𝐒𝐎𝐑𝐃𝐄𝐑 𝐒𝐔𝐏𝐏𝐎𝐑𝐓
[ Ссылка ]

𝐏𝐡𝐨𝐧𝐞 𝐒𝐮𝐩𝐩𝐨𝐫𝐭
(800) 931-2237
Monday—Thursday 11am—9pm ET
Friday 11am—5pm ET

𝐓𝐞𝐱𝐭 𝐒𝐮𝐩𝐩𝐨𝐫𝐭
(800) 931-2237
Monday—Thursday 3pm—6pm ET
Friday 1pm—5pm ET


𝐀 𝐛𝐨𝐨𝐤 𝐭𝐡𝐚𝐭 𝐫𝐞𝐚𝐥𝐥𝐲 𝐡𝐞𝐥𝐩𝐞𝐝:
“Intuitive Eating”
[ Ссылка ]


𝐌𝐘 𝐏𝐎𝐃𝐂𝐀𝐒𝐓
“Not For Everyone”
*available everywhere you get podcasts.

IG: @not4everyonepod
APPLE PODCASTS - [ Ссылка ]
SPOTIFY - [ Ссылка ]


𝐄𝐃𝐈𝐓𝐈𝐍𝐆
This video was edited by me, but other videos are often edited by the magical @benner.mp4 ❤️


VLOG EQUIPMENT
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My camera - [ Ссылка ]
Lens - [ Ссылка ]
Microphone (for camera)- [ Ссылка ]
Microphone (for voiceover, podcasting) - [ Ссылка ]
Tripod (for camera) - [ Ссылка ]
Tripod (for phone) - [ Ссылка ]


𝐁𝐑𝐀𝐍𝐃 𝐈𝐍𝐐𝐔𝐈𝐑𝐈𝐄𝐒
carolinewinkler@thesociablesociety.com

*I'm sorry, I'm not able to take on new design projects at the moment!


𝐒𝐏𝐎𝐍𝐒𝐎𝐑
Thank you to Upside for sponsoring this video :)


𝐕𝐈𝐃𝐄𝐎 𝐂𝐎𝐍𝐓𝐄𝐍𝐓𝐒
00:00 - Intro
1:13 - the uncomfortable truth about me
3:56 - My concerns with “What I Eat In a Day” videos
6:38 - My food “rules”
7:53 - defining “healthy” eating
8:24 - how I stopped obsessing over food
9:30 - salad stuff I actually like
10:29 - something people hate about me
11:42 - PROTEIN
12:11 - something men hate about me
13:00 - thanks to Upside
14:21 - a controversial item
15:00 - a big eating value for me
16:00 - random grocery purchases
17:26 - sweet tooth
17:51 - long term goals


𝐀𝐁𝐎𝐔𝐓 𝐌𝐄
name: caroline (angelica)
instagram: @thegoodsitter
location: washington dc




#whatieatinaday #washingtondc

All opinions are my own. Some links listed are affiliate links which means I earn a small commission if anyone decides to purchase through them. Thank you so much for your support!

Please note that I am not a professional, in fact I am the literal opposite. I am just a plebeian out here loose on the streets. Things that I am NOT: a builder, trainer, craftsman, therapist, nutritionist, physical therapist, medical professional or anything else. All projects seen on my channel must be completed at your own risk and responsibility. Please see your own professional or counselor for professional support. Do your research and be safe!

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