Yin Excess in TCM is a pattern of disharmony characterized by an overabundance of Yin energy, leading to symptoms of dampness and coldness in the body. This condition often results from an imbalance where the cooling, moistening aspects of Yin overshadow the warm, active qualities of Yang energy.
The idea of internal dampness versus dryness in traditional Chinese medicine refers to the specific ways that what you eat affects your overall internal balance
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