It is time to bring out the minibands and get a great workout in! I love how these resistance bands particularly target the glutes. Mine really felt it the next day. I added cardio HIIT as well so you'll get a sweaty workout and Burn tons of calories. Let's Do This!
#minibands #minibandworkout #resistancebandsworkout #cardioworkout
Es hora de sacar las minibandas y hacer un gran ejercicio! Me encanta cómo estas bandas de resistencia se dirigen particularmente a los glúteos. El mío realmente lo sintió al día siguiente. También agregué cardio HIIT para que puedas hacer ejercicio sudoroso y quemar toneladas de calorías. ¡Hagámoslo!
#minibandas #minibandworkout #resistancebandsworkout #cardioworkout
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Disclaimer:
This is my own personal workout. Join at your own risk. When joining me for this workout video, you need to take some precautions as your health and safety
is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Katie Fit Life or affiliates will not be responsible or liable for any injury or harm you sustain as a result of this video.
