Our retreat offers a holistic approach to vacation in beautiful Costa Rica. This is not an elimination diet or fitness plan. This is a new way to look at your health that will change your life for the better in nearly every way. Each day begins with a fitness class, hike, or group activity. Meals and snacks are prepared daily by personal chefs adhering to any allergies or dietary restrictions. Activities include group excursions, daily fitness classes, Yoga, meditation, behavior change workshops, games, live music, and plenty of free time. We promise you will have fun, laugh, connect and leave better than you came.

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