Mix Turmeric And Milk ,You Will Be Amazed With The Result And Health Benefits!
Easy to make ,Golden Milk, Turmeric Milk,anyone can cook,The result is incredibly delicious
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Ingredients;
2 cups milk
1/4 tsp - Cardamom powder
2 tbspn - mixed nuts powder(almonds, walnuts, cashews, pistachios)
1 tspn - turmeric powder
sugar or Honey
BENEFITS OF GOLDEN MILK
1. Reducing inflammation
2. Preventing cell damage
3. Supporting brain function and improving memory
4. Preventing heart disease
5. Possibly reducing the risk of cancer
6. Lowering blood sugar levels
7. Boosting the immune system
8. Improving bone health
9. Aiding digestion
10. May Help Reduce Inflammation and Joint Pain
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