Calm a busy mind with this 20-minute yoga practice. Stretch and move while focusing on the present moment. Let go of the things you can't control and slow down your thoughts, allowing you to create solutions more aligned with your true self.

WELCOME to my YouTube channel. Yoga and meditation have been invaluable throughout my spiritual journey, and I am passionate about sharing these beautiful practices with you. I hope these videos will support your healing, growth, and transformation, empowering you to love and joy.

Healing Yoga with Kim is not a substitute for professional medical advice. Always consult with your physician before initiating any of these exercises. Engaging in any form of movement carries a risk of injury, and if you decide to follow my guidance or yoga routine, you do so at your own risk, assuming full responsibility for any potential injuries to yourself.

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