Obesity is one of the major drawback or punishment of modern lifestyle. The major causes are long hour sitting, junk, processed food, over eating, high carb and fried food, lack of exercise and also hormonal issue. If you keep such lifestyle the obesity and related metabolic upsets will keep increasing. However, it can be reversed by adopting healthy lifestyle. Adopt low carb diet, active lifestyle and choice of healthy food helps to restore healthy life and shape.
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Obesity: Major causes and solution | موٹاپا کیسے ختم کریں
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