Join me for a 20 minute BOOTY BUILDER WORKOUT with dumbbells and a booty band. I'll be using a light fabric booty band, a set of 15lb weights, a mat and a wall nearby. Intervals will be 45 seconds on and 15 seconds rest. So let's get sculpting! 💞 xox Mik
EQUIPMENT:
- Light to medium booty band
- Two 15lb dumbbells
- Workout mat
- A wall nearby (for balance)
💞 WOMEN'S BEST LEGGINGS (affiliate link): 💞
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20% OFF CODE: FITBYMIK20
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WEBSITE: www.fitbymik.com
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#homefitness #bootyband #lowerbody
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