Get slimmer thighs and a full body burn with this 15 min JUMPING JACKS weight loss HIIT workout! Let's burn calories and tone up, while also increasing our stamina & endurance. Full body weight loss workout you can do at home without any equipment!
This jumping jacks cardio workout will help you get a full body fat burn, while targeting your thighs with bodyweight toning exercises. This at home HIIT workout includes both low and high impact cardio options so you can adapt it to your needs and fitness level. Feel free to switch between the 2 options!

- ALL STANDING
- BODYWEIGHT
- NO EQUIPMENT
- LOW/HIGH IMPACT OPTIONS

REMEMBER: You can always change the pace or intensity of all my workouts to suit your mood or energy level for the day.

I post daily low impact workouts for Weight Loss & Toning! Burn calories and reach your step goal in the comfort of your own home. I post daily indoor workouts anyone can do!

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Here are a few playlists you might find useful:

Knee Friendly Workouts:
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Low Impact Cardio:
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4 Min Workouts:
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Standing Abs:
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Let's Get Shredded Series:
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D I S C L A I M E R
I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first.

🔥15 Min JUMPING JACKS Weight Loss Workout🔥Full Body Fat Burn🔥Slim Toned Thighs🔥LOW IMPACT OPTIONS🔥

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