Welcome to week 4 of my training for the Greensand Way 100 charity fundraiser run.
If you would like any more information about the Greensand Way 100 fundraiser please check out the link below and if you can please leave a donation to help fight cancer! 👇
⭐️ [ Ссылка ]
If you have any questions about todays video please leave a comment or send me a DM on Instagram @benderruns
📸 Instagram - [ Ссылка ]
🔶 Strava - [ Ссылка ]
👥 Guildford Trail Runners - [ Ссылка ]
👕 GTR x New Balance Kit - [ Ссылка ]
Password - aston975!
🛒 SURREY TREK AND RUN - [ Ссылка ]
✖️ Fuelled by XMiles! Use my link for 5% off your orders - [ Ссылка ]
or use the code BENDERRUNS at checkout!
CHECK OUT THESE CHANNELS! 🏃🏃🏃
🏃 Dan Runs - [ Ссылка ]
🏃 Ultra Runner Adam - [ Ссылка ]
🏃 Time on Feet - [ Ссылка ]
🏃 30somethingMike - [ Ссылка ]
🏀 ZACTASTIC - [ Ссылка ]
If you want to check out the Tales from the Trails Podcast you can find it at these podcast outlets.
🎧 Spotify - [ Ссылка ]
🎧 Google Podcasts - [ Ссылка ]==
🎧 Anchor FM - [ Ссылка ]
ENJOY!
Time Stamps
0:00 - Intro
0:10 - Monday Recce
6:00 - Weekly Round Up
👕 Check out PRINT MY KIT! They supplied me with my very own custom running top. Check out the link below to get your own!
[ Ссылка ]
The music used in this video can be found at [ Ссылка ]
🎤
ENJOY!
#greensandway #cancerresearchuk #GSW100
Greensand Way 100 Training - Week 4 - Charity Fundraiser - Cancer Research UK
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Greensand Way 100 Training - Week 4 - Charity Fundraiser - Cancer Research UK
