This spinal stretch can relieve neck, back, and shoulder stiffness, enhance performance and improve posture.
For more info, check out the Fitabolic Exercise Library: [ Ссылка ]...
Music from #Uppbeat (free for Creators!):
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License code: OOQS7ZPLGIPNKXLE
#shorts #fitness #homeworkout #intervalltraining #bodyweightworkout
