#davidgoggins #huberman #richroll
Andrew Huberman shares the best way to increase motivation used by ultra-athletes like David Goggins, Ronda Rousey, and Rich Roll

Original Podcast: •Understanding Your Brain.. Neuroscientist Andrew Huber
Speaker: Andrew Huberman
Subscribe to Andrew Huberman Lab Podcast @Andrew Huberman

Andrew Huberman is an American neuroscientist and associate professor in the Department of Neurobiology at the Stanford University School of Medicine who has made many contributions to the brain development, brain plasticity, and neural regeneration and repair fields.


►FAIR-USE COPYRIGHT DISCLAIMER

* Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, commenting, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational, or personal use tips the balance in favor of fair use.
►FAIR-USE COPYRIGHT DISCLAIMER

* Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, commenting, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational, or personal use tips the balance in favor of fair use.
- This video has no negative impact on the original works (It would actually be positive for them)
- This video is also for teaching purposes.
- It is transformative in nature.
- I only used bits and pieces of videos to get the point across where necessary.

I do not own the rights to these audio clips. They have been used, in accordance with fair use, been repurposed with the intent of educating and inspiring others.

For any questions contact samsonbrtu@gmail.com



Huberman Toolkit For Sleep:
Magnesium Glycinate: [ Ссылка ]
Theanine: [ Ссылка ]
Apigenin: [ Ссылка ]
SAD Therapy Light (for early morning sunlight): [ Ссылка ]
Blue Light Glasses: [ Ссылка ]
Weighted Blanket: [ Ссылка ]

For Increasing Testosterone:
Tongkat Ali: [ Ссылка ]
Fadogia Agrestis: [ Ссылка ]

For Boosting Cognitive Function and Well Being:
Alpha GPC: [ Ссылка ]
L-Tyrosine: [ Ссылка ]
Phenylalanine: [ Ссылка ]
Grassfed Liver: [ Ссылка ]
Wellness Hacks:
Affordable Infrared Sauna: [ Ссылка ]
Affordable Cold Plunge Tub: [ Ссылка ]
Book For Breathing: [ Ссылка ]
Book for sleep: [ Ссылка ]
Book on Wim Hof Breathing: [ Ссылка ]

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