Quick And Easy Family Dinners For The Week || Kosher || Sonya’s Prep



I love watching dinner prep videos to get loads of inspiration for what to cook for my family and thought that this would make a fun video for you to see a week of meals that I Prepare as a busy working mom. I’ll take you along day by day and show you what I prep.


Keywords:
Need a fast dinner
Fast dinners
Quick dinner
Family meals
Fast Meal ideas
Family dinners
What my family eats in a week
Family meal Inspiration
Kids meal ideas


Recipes:
🍚 Basmati Rice:
2 cups rice
2.5 - 3 cups water
1 tbsp oil
salt
bake at 400F for 35-40 minutes

🐓 Chicken:
Cut chicken thighs Into bite sized pieces
Season with S/P Paprika and garlic powder
Add 2 tbsp of oil into a skillet and sauté until cooked. Remove from skillet into a separate plate.
Sauté 1 onion until translucent. Add chicken back in with flat beans. Add 2-3 tbsp tomato paste and 1/4 Cup Of water. Cook covered fire 5-10 minutes.

🍌Banana Muffins:
INGREDIENTS:
4 very ripe medium bananas
1/2 cup granulated sugar
1/2 cup dark brown sugar
1/2 cup avocado oil
2 large eggs
2 teaspoons pure vanilla extract
1 1/2 cups all-purpose flour
1 teaspoon baking soda
2 teaspoons ground cinnamon
1 teaspoon fine-grain sea salt
1/3 c of silk vanilla creamer

DIRECTIONS:
Preheat oven to 350 degrees. Mix all the ingredients.
Pour into the prepared pan.
Bake until middle is set and a toothpick inserted into the middle comes out clean, 45 – 55 minutes.

🍝 Penne Ala Vodka:
Cook penne as per the instructions on the box
In a pot melt 2 tablespoons of butter. Add 7 cloves of minced garlic. Add in Tomato sauce and season with S/P and oregano. Add heavy cream until sauce becomes pink.

Sushi:

How To Make Sushi At Home || Step-by-Step SUSHI Recipe || How To Make A Sushi Platter
[ Ссылка ]






💕This channel is all about my Orthodox Jewish life. I try to show helpful tips and tricks as a full time working busy Mamma with 5 little ones. I love the community here on YouTube and enjoy engaging with my subscribers in the comments. Subscribe to my YouTube channel:
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