I Joined My Own Coaching Program // Coached by My Own Team?!

In this video, Dr. Karin Nordin shares a raw story of becoming a client of her own coaching program to work with a behavior change coach on her future self. Even though she is a behavior change expert, sometimes coaches need coaches too. If you need a habit coach, be sure to check out Body Brain Alliance coaching. Yes -- we have coaching for coaches.


⏱ TIMESTAMPS:
00:00 - Intro
00:40 - The backstory...
02:39 - Why I need to be the best version of myself
03:58 - What to do if you're feeling stuck
04:44 - No one coaches the way we do at BBA
05:15 - Asking my team if I can be a client
06:25 - Making the decision to join my own coaching program
06:44 - What I hope to accomplish
07:40 - Why coaching and not therapy?
09:55 - Having someone look at your life objectively
11:33 - Watch the journey on Instagram stories
12:06 - What is behavior change coaching?
12:50 - What would you like to see more of?


🔗 LINKS:
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COACHING & MEMBERSHIPS:

⭐️ 1:1 Help + Accountability (Alliance Coaching)
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📚 Monthly Workshop + Education (Change Academy)
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FREE RESOURCE:

📧 Get weekly behavior change tips, delivered to your inbox.
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BODY BRAIN ALLIANCE
Compassion-First Change Education

📮 Subscribe on YouTube: [ Ссылка ] @‌bodybrainalliance
💻 Read the Blog: [ Ссылка ]
📲 Follow BBA on Instagram: [ Ссылка ]
🎓 Follow Karin on Instagram: [ Ссылка ]
🌐 Website: [ Ссылка ]


#behaviorchange #bodybrainalliance #behaviorchangecoach
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DISCLAIMER: We are a wellness coach and curriculum consultant. We are not a nutritionist, therapist, or licensed medical professional, and therefore you need to discuss and clear any and all changes to your lifestyle, food intake, exercise regimen, or medical treatment with your physician before implementing changes or habits suggested by us. You must discuss any and all changes to your diet, exercise regimen, supplements, medications, or lifestyle with your physician or qualified medical professional before implementing any suggested or offered changes, additions, or alterations to your lifestyle. Our Content is for informational and educational purposes only, and is based on our personal experience.

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