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Special Thanks to my team and Nicholas Norwitz - Oxford PhD Researcher and Harvard Med Student - for working diligently on research as well!

Are Saturated Fats RAISING Your LDL Cholesterol? - Thomas DeLauer

Saturated fat raises LDL - but don't panic. This video will make saturated fat much easier to understand and this will all make sense! Let's have some fun with this and... picture your LIVING ROOM! Yes, your living room. I'll explain in the video. Let's just dive right in and I'll see you in the COMMENTS!!

Is High LDL Cholesterol Total NONSENSE?: [ Ссылка ]

Your Doctor Thinks You Have High Cholesterol: Here's What to Do: [ Ссылка ]

Saturated Fats | Good Fats | 4 Great Sources Beyond Meat: [ Ссылка ]

Fasting Guides

How to do Intermittent Fasting: Complete Guide: [ Ссылка ]

Complete Women's Guide to Intermittent Fasting: [ Ссылка ]

Beginners Guide to Prolonged Fasting | 24-72 Hour Fasting Instructions:
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Fasting Guidelines: What You CAN and CANNOT Drink: [ Ссылка ]

Intermittent Fasting over Age 40 : The Complete Guide: [ Ссылка ]

Keto Guides

How to do a Keto Diet: The Complete Guide: [ Ссылка ]

Keto Over Age 50 - Instructional Guide: [ Ссылка ]

Full Beginner Keto Meal Plan: Exactly What to Eat: [ Ссылка ]


Nicholas Norwitz - Oxford PhD Researcher and Harvard Med Student:
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Reference

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