This is a demonstration of an advanced Yoga Synergy sequence of mainly inverted postures (viparita karani) and breath-control exercises (pranayama) that forms part of a series of videos and live courses taught by physiotherapist and Director of Yoga Synergy throughout the world as well as part of an online courses at RMIT University ([ Ссылка ]) and Yoga Synergy ([ Ссылка ]). This video was one of a series filmed by David Samulenok of RMIT University for the course entitled Applied Eastern Anatomy.
This is a low resolution version of video, higher resolution versions are available in the online courses.

свернуть