Graham Phillips sits down with Dr Zoe Harcombe PhD. Zoe's PhD was an investigation on the Food Plate and Govt Food Guidelines. Spoiler Alert: our food guidelines are poison! They discuss all things sugar, calories and more!
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Chapters
0:00 - Introducing Zoe Harcombe PhD
2:00 - Zoe explains the reason for the obesity explosion
9:38 - Is there any basis to the "Eat Less, move more" philosophy?
15:33 - Zoe debunks the calories myth
24:35 - Fat and Calories; How they got the fundamental science wrong
33:29 - Zoe explains the 'Eat Badly' plate
42:25 - What are the solutions to the health crisis
01:01:23 - Final Thoughts
