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Today we dive deep into the core of human emotions and the pivotal role self-love plays in shaping our lives and interactions. Dr Joe emphasizes that to experience love authentically, we must let go of parts of ourselves that do not align with love.

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0:00 Intro
3:52 Learn to do THIS before getting into a relationship
13:43 Past trauma impact on current relationship
25:11 The key to a successful long term relationship
31:27 What holds you back from self-love
44:23 What to do when you're READY for love!

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