Use Code TDL15 for 15% Off Bowmar Nutrition's Liver Capsules: [ Ссылка ]
9 Things I Wish I Did Differently When I Was Doing Keto
This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free.
Click HERE to Subscribe: [ Ссылка ]
Please check out the new Shorts channel, DeLauer Clips and Workouts, here: [ Ссылка ]
Please Subscribe to my Email Newsletter Here: [ Ссылка ]
Follow More of My Daily Life on Instagram: [ Ссылка ]
Timestamps ⏱
0:00 - Intro
0:56 - Consumed More Protein
1:59 - More Emphasis on Potassium
3:02 - Utilized a Multivitamin
4:10 - 15% Off Bowmar Nutrition's Liver Capsules
5:32 - Controlled Saturated Fat Intake
7:29 - Less Carbphobic
8:49 - Less Keto-Treats
10:11 - Wouldn't Fear Insulin
11:16 - Monitored Cortisol Better
12:48 - Marched to the Beat of My Own Drum
Why I Quit Keto and What I Wish I Did Differently (sincerely)
Теги
keto dietketogenic dietsigns of ketosisketo diet for beginnershow to start ketoketo diet plan for weight lossketo diet meal planketo diet before afterketo diet explainedketo diet mealsketo diet foodsketo diet resultsketo diet food listketogenic diet for beginnersketogenic diet food listketogenic diet explainedketo mistakesketo mistakes not losing weightketo mistakes to avoidketo diet mistakes to avoidtop keto mistakesthomas delauer