Quinoa Salad with Balsamic Dressing
High in protein, fibre and Vitamin B; Quinoa (pronounced as keen-wah) is a must addition for all following weight loss journey. And this Balsamic Dressing which can go with all types of salads, you can make and store in fridge for couple of days too.
Ingredients :
For Salad:-
1 cup Quinoa
1.5 cup Water
Salt to taste
1/2 cup boiled Chickpeas (Chole)
Finely chopped veggies as per your choice :
(Green Chillies, Colorful Bell Pepper, Carrot, Purple Cabbage, Tomato, Coriander Leaves & Spring Onion)
Chopped Mango
Pomegranate Seeds
For Dressing:-
2 tbs Balsamic Vinegar (alternatively 2 Lemon juice can be used)
1 tbs Olive Oil
2 tbs honey
Salt to taste
For Garnish:-
Roasted Peanuts
Pomegranate Seeds
Method :
In a deep base pan, take 1 cup Quinoa
Add 1.5 cup Water
Add Salt to taste
Cover with a lid and cook for 15 min medium heat
Let it completely cool down
Transfer in a mixing bowl
Add 1/2 cup boiled Chickpeas (Chole)
Add finely chopped veggies as per your choice :
(Green Chillies, Colorful Bell Pepper, Carrot, Purple Cabbage, Tomato & Coriander Leaves)
Add finely chopped Spring Onion
Add chopped Mango
Add Pomegranate Seeds
Mix it well and keep aside
Take a small bowl/jar for Dressing
Add 2 tbs Balsamic Vinegar
Add 2 tbs Honey
Add 1 tbs Olive Oil
Add Salt to taste and mix it
Take salad in a serving plate
Drizzle dressing on it
Garnish with some Roasted Peanuts & Pomegranate Seeds
Here's your Healthy & Delicious Quinoa Salad ready
00:00 - Making Quinoa salad with Balsamic Vineger
00:17 - All about Quinoa
00:45 - Cooking Quinoa the perfect way
02:14 - Making Salad
02:28 - Adding Veggies
03:10 - Preparing a Dressing for Salad
03:50 - Meghna's Quick Tip
04:07 - How Much Quinoa to use in Salad
04:22 - Plating
04:25 - Meghna's Magical Tip
04:55 - Meghna Tastes Quinoa salad with Balsamic Vinegar
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