Top 7 Health and Nutrition Benefits of Persimmon
Persimmons are rich in antioxidants and important nutrients, such as fiber and vitamin A. They have also been linked to several potential health benefits and can be enjoyed in a variety of dishes.
Persimmons can be eaten fresh, dried or cooked and are commonly used around the world in jellies, drinks, pies, curries and puddings.
Not only are persimmons tasty, they’re packed with nutrients that can benefit your health in several ways.
Here are 7 benefits of persimmons, including how to incorporate them into your diet.
