How to meditate for beginners at home? In this video Paramahansa Yogananda explains the key aspects of meditation that beginners can practice at home. In this video, Paramahansa Yogananda answers - What is meditation? Why to Meditate? What is the right posture and place for meditation? What time we should meditate? How long we should meditate? And many other important tips and advice.

The content in this video is taken from various works of Paramahansa Yogananda, like Man's Eternal Quest, God Talks with Arjuna and many other online sources and websites.

Video and Voiceover By : Kushagra Munshi

Special Thanks to CO.AG Music for the great set of Background Music!

Background Music : "Lost in time", "Letting Go - BGM", "Wide Apart CO.AG", "Take yesterdays happy memories with you today Peaceful Background Music", "Dream that summer dream CO.AG", "Ambient Soundscapes The Edge of Silence", "A new life time mix CO.AG", "Peaceful Ambient Background Music - This Fascinating World" - by CO.AG music.

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