This is a brief video, ideal for those yoga students, who are already familiar and comfortable practicing with Sirsasana and are looking to develop smooth transition.

If you enjoy it, please leave me a comment below as well as if you have any questions. I'm happy to help you!

Visit yogayely.com for more tips as well as @YogaYely here in YouTube, Instagram and Facebook.

#yogatutorial #headstand #sirsasana

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