Welcome back to my absolute beginner ‘Dance That Walk Through the Decades' workout series, it's time to power walk 3,000 more steps into your day as we workout in this video together!
Join me as I get you walking from 0 to OVER 5,000 steps, starting in the 60’s all the way through the decades in my progressive walking plan over the course of this series! Increasing by 500 steps every workout, you'll go from 0 to 3 miles of walking in no time! Get ready to walk with me to for a fitter, stronger version of you!
Get ready to walk it out to these cool tracks:
✨ Track #1: Marvin Gaye & Tammi Terrell “Ain’t No Mountain High Enough” (60’s)
✨Track #2: Martha & The Vandellas “Dancing in the Street” (60’s)
✨Track #3: Vicki Sue Robinson “ Turn the Beat Around” (70’s)
✨Track #4: Fleetwood Mac “Go Your Own Way” (70’s)
✨Track #5: a-ha “Take On Me” (80’s)
✨Track #6: Madonna “Material Girl” (80’s)
HERE’S WHAT YOU DO: Do each workout for as long as you need before progressing to the next workout. With each workout video increasing in 500 step increments, you can walk your way to over 5,000 steps as quickly or as slowly as you want!
Don't forget to SUBSCRIBE for more free workout videos like this one! Good health is steeped in community, and ours is one of the liveliest! Join our tribe of wellBEings, just like you, enjoying support, friendship, encouragement and toe-tapping fun along the way.
#HomeWorkout #AtHomeWorkout
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👟 WANT MORE POWER WALKS?
Walk with me through a series of fun workouts from high-energy to low-impact power walking workouts!

➡️ DVDS: [ Ссылка ]
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PLEASE NOTE!
All these songs are copyrighted so I have ZERO control over the ads
If an ad comes up, just WALK on the spot, or grab a quick drink break, OR have an AD FREE experience by purchasing YouTube Premium!
Having ads is the price I pay to be able to provide all of you FREE workouts to all of these amazing BEATS! Thank you for choosing to work out with me! Gina B. 💖💖💖
