I’m gonna talk about 5 Signs That Your Insulin Resistance is Reversing. Or in other words, signs that you’re going from Insulin Resistant to Insulin Sensitive. Why is insulin resistance important? Well, it’s at the core of most common chronic health conditions, including type 2 diabetes, cancer, dementia, heart disease, PCOS, high blood pressure, etc. Elevated insulin, and resulting insulin resistance, is a causative factor in all of these conditions.


If you want to drastically improve your health, reverse a chronic health condition, or simply live longer, lowering your insulin, and reversing your insulin resistance/improving your insulin sensitivity is the best place to start!



This video is not a medical advice, it's for educational purposes only.
Ask your doctor for a fasting insulin, or a HOMA-IR test.
And watch my other video about interpreting your insulin test results:

What Is A Normal Insulin Level and How to Interpret your Insulin Test Results or Your HOMA-IR?
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