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In this video I am going to share with you the nootropic supplements you can use to boost working memory.
Working memory is a form of short-term memory. It’s like the RAM on your computer.
Information is temporarily stored and gets wiped out in 8 – 30 seconds if not saved into long-term memory.
You use working memory constantly to make decisions, solve every-day problems, for strategy, and to interact with other people.
Working memory helps you recall the name of the person you were just introduced to.
Optimal working memory allows you to get to work or school safely. It means you get the milk instead of ketchup when sent to the fridge.
Great working memory gives you a competitive edge in sports or gaming.
These are the nootropic supplements you can use to improve working memory capacity.
00:00 Intro
00:19 How to enhance working memory - intro
01:43 Best nootropic supplements to boost working memory
01:46 Citicoline (CDP-Choline)
02:14 Bacopa Monnieri
03:02 L-Tyrosine
You can read the full transcript for this video here: [ Ссылка ]
Better working memory with: Mind Lab Pro® v4.0 ([ Ссылка ])
For a full list of all the popular nootropics used today, go to: [ Ссылка ]
My book "Head First - The Complete Guide to Healing & Optimizing Your Brain with Nootropic Supplements" is nearly 600-pages. And the best guide for fixing and optimizing your brain on the planet for only $37. More on Head First here: [ Ссылка ]
And make sure to get your FREE download of my book "Secrets of the Optimized Brain". Giving you descriptions and dosages of 92 of the most popular nootropics in use today. Get your copy here: [ Ссылка ]
If you could use some help with choosing the right nootropics or figuring out how to deal with your own brain health issues, consider booking a personal consultation with me: [ Ссылка ]
I upload new videos every week providing individual nootropic reviews, and tips on the best nootropic stacks no matter what your brain optimization goals. For a list of all the videos I have so far, subscribe to my channel before you go: [ Ссылка ]
* The statements made in this video have not been evaluated by the Food and Drug Administration. The products and supplements referred to anywhere on Nootropics Expert channel are not intended to diagnose, treat, cure or prevent any disease. Please check with your doctor before trying any supplement mentioned in this video for your own safety.
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