Excellent ballet barre toning segment choreographed by Katie Elizabeth with weighted hula hoops to “SANGRIA WINE” by Pharrell Williams ft Camila Cabello! Lots of ballet basics with a fitness twist! Arabesque- check! Plie - check! Swivel - check! Passé- check! Your legs will be on FIRE! Inner thighs, glutes, hamstrings and quads. If you don’t have a hula hoop - grab a chair for additional balance! Get ready to SWEAT!!!

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