Join Chris Heria as he shows you 10 Min Home Leg Workout. This Home leg Workout will have you building muscle with only your body weight no need for weights or a gym, but If you want to take your training to the next level anywhere get your self a Heria weight vest at www.chrisheria.com.
GET THIS WORKOUT ON YOUR PHONE: [ Ссылка ]
Get the Music in the video made by Chris Heria:
[ Ссылка ]
FOLLOW CHRIS HERIA
IG: @chrisheria [ Ссылка ]
VLOG YT CHANNEL: [ Ссылка ]
Take your training to the next level with a Heria weight vest:
[ Ссылка ]
Follow THENX on Instagram:
@thenx [ Ссылка ]
Join our Events: [ Ссылка ] (currently updating)
Heria Apparel here: [ Ссылка ]
BECOME A THENX MEMBER: [ Ссылка ]
DOWNLOAD THENX Iphone App: [ Ссылка ]
DOWNLOAD ANDROID App: [ Ссылка ]
SHOP THENX: [ Ссылка ]
VIEW OUR EVENT CALENDAR: [ Ссылка ]
THENX BLOG: [ Ссылка ]
The BEST Calisthenics App, secret techniques, programs, and step by step guided tutorials tested by thousands of people to reach their goals, with the most simplistic systematic approach to learning any calisthenics move such as the Handstand, Muscle Up, Planche, with ease.
And it's all IN HERE
[ Ссылка ]
Home Leg Workout | 10 Min Follow Along
Теги
home leg workoutleg workout at homeleg workoutback workoutbuild musclebeginnersworkoutthenxthenxappheriaheriaprophysiquestrengthprogresscalisthenicsroutinethenx.comsummerCalisthenics WorkoutChris HeriaMuscleTransformationMotivationChrisHeria.comThenx Shopofficialthenxstreet workoutbodyweight trainingchris heriachrisheria.comat home leg workoutHome Leg Workout | 10 Min Follow Alonghome leg workout with dumbbellsquad workoutcalfglute