வேர்க்கடலை சுண்டல் beach style /Peanut salad /Peanut sundal/groundnut sundal/Health benefits of peanuts.
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BENEFITS.
If you eat peanuts every day you get protein, vitamins, minerals, and more! Peanuts have more protein than any nut (7g per serving), containing more than 30 essential vitamins and minerals, and are a good source of fiber and good fats.
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Music: Mangoe
Musician: Jef
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