A 5 minute full body WARMUP ROUTINE to fully prepare you for the workout ahead! We'll move through some dynamic stretches and light cardio to slowly get your heart rate up. I have tons of workouts on my channel to choose from including HIIT, Barre and Full Body Strength. So let's get moving!💞 xox Mik

EQUIPMENT:
- None

SUGGESTED WORKOUTS:
- 20 min FULL BODY HIIT: [ Ссылка ]
- 20 min FULL BODY BARRE WORKOUT: [ Ссылка ]


STRETCHING GUIDE: [ Ссылка ]
WEBSITE: www.fitbymik.com

INSTAGRAM: [ Ссылка ]
FACEBOOK: [ Ссылка ]


FILMING EQUIPMENT:
- CAMERA: [ Ссылка ]
- MICROPHONE: [ Ссылка ]
- TRIPOD: [ Ссылка ]

OUTFIT: Lululemon
SHOP WITH MY AFFILIATE LINK (North America only): [ Ссылка ]

How it works: I have partnered up with LULULEMON in their Collective Program. If you purchase using my affiliate link, I will receive a commission, and you will receive a beautiful new outfit! So help your girl out and get to shopping!


#warmup #warmuproutine #fullbodywarmup

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