Stress acting up in your gut? This happens to many with Irritable Bowel Syndrome (IBS.) Turns out, our gut and brain have a connection, its called the Gut-Brain axis and has a lot to do with why we often feel emotions in our gut - like feeling nauseous before an anxious event!

Researchers decided to investigate whether stress was more common in IBS patients. This is what they found out about the microbiota of people with IBS, in relation to mental health.

Stress and IBS can often go gut-in-hand [ Ссылка ]

-------------------------------

SUBSCRIBE HERE: [ Ссылка ]

Remember to CONNECT with the GUTXY team for a deeper look into the world that is your microbiome. Educate yourself and thrive. SH*T talks, so let your gut guide you to better health.

Instagram: @gutxyhealth
Facebook: www.facebook.com/gutxyhealth
Twitter: @gutxyhealth

свернуть