A FUN and EASY to follow Cardio Dance Fitness IRISH routine for St. Patrick's Day to Edie Murphy's "Red Haired Boy."

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Dance Above the Rainbow Irish Dance for St. Patrick's Day - [ Ссылка ]

This Irish dance is sure to burn your calves and (your calories). It doesn't have to be St. Patrick's day to bring this dance fitness choreography into your workout.

Disclaimer: I am not an Irish dancer. The moves in this dance may not be technical. However, it is a great St. Patrick's day routine for Dance Fitness and Zumba classes.

Dance Fitness, along with Zumba fitness, is an aerobic activity that incorporates music and dance of all genres - no equipment is necessary. Beginners welcome!

Original Choreography by Ashtynn Allen

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Email me: dancefit.ashtynn@gmail.com

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Song Details:

Red haired boy is old Irish song considered as public domain melody, performed by Edie Murphy. The Red Haired Boy is a popular Irish reel that is a staple of Bluegrass jams. As with many fiddle tunes it goes by different names such as The Red Headed Irishman and The Jolly Beggar; the latter of which is based on the title and lyrics of an 18th Century Scottish ballad with a similar melody.
Thanks to Edie Murphy and his web site [ Ссылка ] for letting us use this melody.

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