welcome back to our march measure in. this is how I lost majority of my weight and a little body confidence chat/rant!


*I prefer to use measurements when tracking my progress because I get scale obsessed, we've come a long way since we've started these measure in videos, I hope you've been well on your journey; progress over perfection always 🤎🤸🏾‍♀️



a recent what I eat in a day
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links to both calorie counting calculators:
BMR Calculator (basal metabolic rate):
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TDEE Calculator (total daily energy expenditure)
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need help with your calories? I got you! watch this video:
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January measure in (2023)
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my hair:
I'm a Bellami hair affiliate, FINALLY!
use code SARAHALABA10 or this link:
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sets I use:
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shop MERIT beauty right here :3
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products I use:
The minimalist in “tiger eye”
Brush no. 1
Brow 1980
Flush balm (blush): raspberry beret
great skin serum (prep)
(definitely going to have everything at one point lol)

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links:
(my fav) old navy bike shorts:
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my amazon storefront:
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send all business/collaborations inquiries here!
sarahialaba@gmail.com

follow my socials!!! I'm active on my stories ☀️
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#weightlossjourney #weightlosstips #weighin
see you next time! xx

**some links in my videos are affiliate links where I may or may not get a small commission, at no extra cost to you, I appreciate your clicks it helps me a lot as well, thanks for supporting! love ya!

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