#houseplantsforhealthylungs #benefitialindoorplants #balconygardenweb
If you are worried about indoor air pollution and want to take care of your health, then grow these Houseplants for Healthy Lungs.
In times of this pandemic, it is imperative that you take good care of your health, especially the respiratory system. Exposure to Volatile Organic Compounds (which are 10 times higher indoors than outdoors), Particulate Matter, Polluting Gases like Nitrogen Oxide and Radon, and Contaminants like Asbestos are commonly found inside homes.
Long exposure to these causes many respiratory issues, lung cancer, and even premature death. If you want to stay away from such troubles
Why is This Serious?
According to WHO, around 4 million people in the world die due to indoor air pollution prematurely.
According to the official environment protection website of the United States government–VOCs are 10 times higher indoors than outdoors.
Shockingly, 50% of pneumonia deaths in children under 5 are due to indoor air pollution.
EPA estimates that 1 out of every 15 American homes has higher Radon levels. Radon is a radioactive gas that causes severe lung problems like lung cancer.
Why You Must Take Care of Your Lungs More?
Generally, people don’t give much attention to lung health, but due to the covid outbreak, things have changed, and now we are more concerned about taking care of our lungs to keep them safe from any possible chances of infection.
As this recent outbreak has forced people to work from home, more and more are spending close to 70-80% of their time indoors, which makes them exposed to the indoor air pollutants, commonly found in most homes, which over a long period of time can cause oxidative stress and decreased lung function. Plenty of air circulation and plants are important in homes today for a healthy lifestyle and lungs.
