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These are the 6️⃣ magic words I say to myself on repeat whenever I start to spiral… 👇
What if it all works out?
The truth is, you don’t know what’s going to happen in the future, so why only consider the worst case scenario?
Once you open up your mind to the possibility of the BEST case scenario, it will stop your spiraling in its tracks.
On today’s episode of The Mel Robbins Podcast, we’re diving into the science and research behind WHY these 6 little words make such a huge difference.
You have the power to quiet anxious thoughts and stop the endless loop of worries that run through your head.
“6 Magic Words That Stop Anxiety & Overwhelm”
Listen to the full episode now: [ Ссылка ]
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Listen to The Mel Robbins Podcast while you're on-the-go! [ Ссылка ] 🎧 Available wherever you listen to your favorite podcasts. New episodes drop every Monday (to start your week) and Thursday (to get you through it).
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