Healthy Protein Vitality Yogurt Bowl ONLY 383 Calories!🥣🫐
This is perfect to give you an energy boost for your day, great for gut health and other health benefits. Very filling, packed with protein and tastes just like dessert🤤
Macros Per Bowl
383 Calories | 29g Protein | 47g Carbs | 10g Fat
Ingredients
- 200g Fat Free or Low Fat Yogurt (I used Skyr yogurt)
Great for digestion and gut health
- 10-15g Honey - Anti-inflammatory
- 80-100g Blueberries - Rich in antioxidants
- 20g Protein Granola (Brand: Harvest Morn find it in Lidl)
- 1 Tsp Chia Seeds - Lower Blood Pressure
- 1 Tbsp Goji Berries - Lower Blood Sugar
- 1 Tbsp Cacao Nibs - Rich in antioxidants
- 1 Tsp Cocoa Powder - Heart Health
- 1 Tsp Maca Powder - Increase energy (Brand: Naturya)
Serve & Enjoy!
If you want more quick and easy recipes like this let me know, new meal prep recipes on the way too!👨🍳🔥
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