From TEF 341, Pat Vellner joins the show and gives us his thoughts on what we know so far about the CrossFit Games, why training is so tough right now, the best trash talking moments he's witnessed and what if he walks away from CrossFit without having won the Games.

This episode is sponsored by Thirdzy. Use the code "TEF" and the link below to save 20% and improve your sleep and recovery.

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